Men & Women's Bodybuilding judging criteria is based the competitors’ degree of symmetry, overall muscular development and conditioning.
Each class is brought out to front center stage as a group and guided through quarter turns to display their physique from all sides. After the quarter turns competitors will be directed through the mandatory poses which consist of:
-FRONT DOUBLE BICEP
-FRONT LAT SPREAD
-REAR DOUBLE BICEP
-REAR LAT SPREAD
-AB / THIGH
Competitors will perform a posing routine to music of their choice. Costumes and/or props are permitted, but are not required. If costumes or props are utilized, they should still allow presentation of the physique.
Although this round is not scored, there will be a Best Posing / Presentation Award given to the Bodybuilder who not only presents his physique to its fullest potential but also brings an energy and excitement to the stage.